402942
402942

Intro to STEP Training

8
en 44m
Includes a basic Step workout led by David Essel, M.S. Also included is the Step Fit Test created by Dr. James Rippe.
exercise and fitness

Status

Released

Countries

    Companies

      Similar titles

      Postings

      Postings
      Warm Up with Traci Lords

      Warm Up with Traci Lords
      P90X

      P90X
      The Master's Hammer and Chisel - Hammer Build Up

      The Master's Hammer and Chisel - Hammer Build Up
      The Navy SEAL Burnout PT Challenge

      The Navy SEAL Burnout PT Challenge
      Yoga Everyday

      Yoga Everyday
      P90X - Core Synergistics

      P90X - Core Synergistics
      P90X - Chest and Back

      P90X - Chest and Back
      P90X - Plyometrics

      P90X - Plyometrics
      Core De Force - MMA Power

      Core De Force - MMA Power
      Core De Force - Power Sculpt

      Core De Force - Power Sculpt
      Insanity Max: 30 - Max Out 15

      Insanity Max: 30 - Max Out 15
      Milton Berle's Low Impact/High Comedy Workout

      Milton Berle's Low Impact/High Comedy Workout
      Young at Heart: Body Conditioning with Estelle

      Young at Heart: Body Conditioning with Estelle
      Spiral Fitness Beginnings

      Spiral Fitness Beginnings
      Gettin' Glamour

      Gettin' Glamour
      Insanity

      Insanity
      Scream Queens Swimsuit Sensations

      Scream Queens Swimsuit Sensations
      10 Rounds - Sample Workout

      10 Rounds - Sample Workout
      Core De Force - MMA Kick Butt

      Core De Force - MMA Kick Butt